Tummy Tuck aftercare
At Merchant City Medical Group, your recovery is an important part of your tummy tuck journey. The following aftercare guidance outlines what most patients can expect following surgery and how to support a smooth recovery. This advice is provided as a general guide, as healing times and experiences can vary between individuals. Your surgeon will give you personalised aftercare instructions based on your procedure, and these should always be followed to ensure the best possible outcome.
Before you leave the hospital
MEDICATIONS
You will receive prescribed painkillers to take home, along with numbing gel for additional comfort.
CHANGE OF DRESSINGS
We recommend using simple pant liners over your wounds, which should be changed regularly to ensure proper hygiene and healing.
FOLLOW-UP APPOINTMENTS FOR DRESSING CLINICS
A follow-up appointment will be scheduled for a wound check with a nurse. This will allow us to monitor your healing progress and address any questions or concerns you may have.
Post surgery instructions
- Have someone drive you home after surgery.
- Rest and recover, but begin walking as soon as possible to reduce swelling and lower the risk of blood clots (DVT/PE). Wear compression stockings for 2-3 weeks.
- Follow a balanced diet, and add more raw fruit and fiber to prevent constipation. Stay hydrated.
- Take pain medication as prescribed; avoid aspirin unless approved by your surgeon.
- Avoid smoking for at least 2 weeks to support healing and reduce complications.
- Blood staining on the inside of your dressings is expected during the first few days.
- Avoid alcohol while taking pain medication, and for up to 3 weeks after surgery to reduce swelling and fluid retention.
Returning to Work After Tummy Tuck Surgery
Wound Care Instructions
- Showering/Bathing: You can shower during the first week, but avoid soaking your dressings.
- Antibiotic Ointment:If provided, apply a light layer of antibiotic ointment to your belly button.
- Healing:Scarring is a gradual process, and your scars may stay slightly pink for up to 12 months.
- Scar Treatment:Start alternating between taping and massaging your scars 1 month after surgery.
- Sun Exposure:Avoid direct sun exposure to your scars for 3-4 months. If exposure is unavoidable, always use sunblock with SPF 30 or higher.
Activities After Tummy Tuck Surgery
Keep your dressings dry for the first week to promote proper healing.
Sleep on two or three pillows for comfort. Avoid sleeping on your tummy for at least three weeks.
No need for a compression garment; simply wear comfortable clothing.
We recommend avoiding driving for at least two weeks after your surgery.
Start slow for the first 2-3 weeks and avoid heavy lifting. Running and cycling can usually be resumed after six weeks. Swimming should be avoided for three months. If your abdominal muscles were tightened, avoid heavy exercise and sit-ups for six months.
Follow-up
Attend a specialist nurse clinic for dressing changes and suture removal around the belly button.
You will typically be seen at least twice during this period.
Nurses may provide silicone tapes to help your scars mature.
Arrange a follow-up appointment with your surgeon to discuss your surgery's outcome and any concerns.
If needed, you can reach out before your six-month appointment, and we’re happy to address concerns via phone or email.
You can book an in-person appointment at no extra cost if you'd prefer to discuss any issues earlier.
When to Call
- Increased Swelling or Bruising that doesn’t improve.
- Swelling in one or both legs or feeling short of breath (possible blood clot).
- Redness along the incision (may indicate infection).
- Severe or increasing pain not relieved by medication.
- Side effects from medications, like rash, nausea, headache, or vomiting.
- Temperature over 38°C.
- Yellow or green discharge from the incisions.
- Bleeding from incisions that’s hard to control with light pressure.
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